Description
A simple and delicious way to enjoy the flavors of a pumpkin spice latte in a healthy breakfast.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
Instructions
- Combine all ingredients in a jar or container.
- Stir well to ensure everything is mixed.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir before serving. Add more milk if desired for a thinner consistency.
Notes
- Top with a sprinkle of cinnamon or granola for extra texture.
- Adjust sweetness to your preference.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: pumpkin spice, latte, overnight oats, breakfast, healthy, oats, chia seeds, pumpkin puree