Oh, can you just smell that? That warm, cozy hug of cinnamon, nutmeg, and clove? Fall is definitely in the air, and for me, that means one thing: pumpkin spice everything! I swear, my heart does a little happy dance every time I see those iconic orange cups. But honestly, who has the time to wait in line for their favorite Pumpkin Spice Latte when you’re rushing out the door in the morning? That’s where this magical little recipe comes in. I dreamed up these Pumpkin Spice Latte Overnight Oats so I could capture all that delicious fall goodness in a breakfast that’s totally grab-and-go. Seriously, it’s like having your favorite cozy coffee shop drink, but healthy and ready for you when you wake up. No morning madness, just pure, delicious fall comfort!
Why You’ll Love This Pumpkin Spice Latte Overnight Oats Recipe
Honestly, why wouldn’t you love these? They’re seriously a game-changer for busy mornings. Here’s the lowdown on why these are going to be your new breakfast obsession:
- Super Easy: Like, “dump and stir” easy. No cooking required at all, which is my favorite kind of cooking!
- Tastes Like Fall: It’s got all those amazing pumpkin spice latte flavors you crave, but in a healthy, hearty bowl. So comforting!
- Healthy & Filling: Packed with fiber from the oats and chia seeds, plus good-for-you pumpkin. It’ll keep you full until lunch, trust me.
- Total Convenience: Make it the night before and just grab it from the fridge. Perfect for those mornings when you’re running late.
Gather Your Ingredients for Pumpkin Spice Latte Overnight Oats
Alright, let’s get our cozy fall ingredients lined up! This is the fun part, where we gather all the goodies that make these Pumpkin Spice Latte Overnight Oats so dreamy. You probably have most of this stuff in your pantry already:
- Rolled Oats: Grab about 1/2 cup. Make sure they’re rolled oats, not the instant kind, for the best texture.
- Milk: 1 cup. Whatever you like! Dairy milk, almond milk, oat milk, cashew milk – they all work beautifully.
- Pumpkin Puree: 1/4 cup. Make sure it’s pure pumpkin puree, NOT pumpkin pie filling (that stuff is already sweetened and spiced).
- Chia Seeds: 1 tablespoon. These little guys are the secret to that perfect thick, pudding-like texture.
- Maple Syrup: 1 tablespoon. Just for a touch of sweetness. You can always add more later if you want it sweeter!
- Pumpkin Pie Spice: 1/2 teaspoon. Hello, fall flavor! This blend is magic.
- Vanilla Extract: Just 1/4 teaspoon for that extra cozy aroma and flavor boost.
How to Make Perfect Pumpkin Spice Latte Overnight Oats
Seriously, making these is SO easy. It’s basically just mixing stuff and letting it chill. You can totally do this, even if you’re not usually a morning person. The best part is, you don’t even need to turn on the stove! Grab a jar, a bowl, or whatever container you’ve got handy – a little mason jar works perfectly for that cute, portable vibe.
Combine and Mix
First things first, let’s get everything together. Dump your rolled oats, milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, and that little splash of vanilla right into your jar or bowl. Don’t be shy, get it all in there! Now, grab a spoon and give it a really good stir. We want to make sure there are no dry pockets of oats or clumps of chia seeds. Get it all mixed up so everything is evenly distributed. This is the real start to those amazing overnight oats!
Chill and Set
Okay, so now for the waiting game – the hardest part, right? Pop a lid on that jar nice and tight, or cover your bowl with some plastic wrap. We don’t want it picking up any weird smells from the fridge. Then, pop it into the refrigerator. You’ll want to let it hang out there overnight, but if you’re craving it sooner, at least 4 hours will do the trick. This is where the oats and chia seeds work their magic, soaking up all that delicious liquid and getting perfectly creamy.
Serve and Enjoy Your Pumpkin Spice Latte Overnight Oats
Wakey, wakey! It’s breakfast time. Before you dig in, give your overnight oats another good stir. Sometimes they get a little thick, especially if you like them super creamy. If it’s thicker than you prefer, just stir in a little extra splash of milk until it’s just right for you. Now, you can eat it just like this, or add some fun toppings! A little sprinkle of cinnamon, some crunchy granola, or even a dollop of yogurt would be amazing. Dig in and enjoy that taste of fall!
Tips for the Best Pumpkin Spice Latte Overnight Oats
Okay, so you’ve got the basic recipe down, but how do we make these Pumpkin Spice Latte Overnight Oats truly spectacular? It’s all about the little tweaks! I’ve messed around with this recipe a bunch, and trust me, these tips will elevate your breakfast game. Don’t be afraid to play around – that’s how I discovered how amazing a little chia seed boost is for texture!
First off, the oats! While rolled oats are king here, if you’re feeling adventurous, you can try steel-cut oats but you’ll need to cook them slightly beforehand or they won’t soften enough. For milk, I love almond or oat milk for their creamy texture, but regular dairy milk works just as well for that classic latte vibe. And for sweetness? Maple syrup is my go-to, but honey works too, or even a few drops of stevia if you’re watching sugar. Really want to amp up the “latte” part? Add a tiny splash of espresso or a bit of instant coffee granules to the mix. So good!
Ingredient Spotlight: The Magic of Chia Seeds
So, let’s talk about these tiny little powerhouses: chia seeds! They’re pretty much the MVP of overnight oats, and for good reason. When they hang out with liquid, they create this amazing gel-like consistency. It’s what gives our Pumpkin Spice Latte Overnight Oats that super creamy, almost pudding-like texture that is just SO satisfying. Plus, they’re loaded with good stuff like fiber and omega-3s, which means you’re starting your day off right with a boost of nutrients in every bite. They really are a little bit of breakfast magic!
Frequently Asked Questions About Pumpkin Spice Latte Overnight Oats
Got questions about these cozy little bowls of goodness? I’ve got you covered! Here are some things folks often ask:
Can I use steel-cut oats instead of rolled oats?
You know, you can, but it’s not my first choice for overnight oats. Steel-cut oats are much heartier, and they don’t soften up quite as much just soaking in liquid overnight. If you really want to use them, I’d suggest cooking them first according to package directions, letting them cool, and then chilling them with the other ingredients. They’ll still be delicious, just a bit different in texture!
What non-dairy milks work best?
Honestly, almost any non-dairy milk works like a charm! My personal favorites for these Pumpkin Spice Latte Overnight Oats are almond milk or oat milk – they add such a nice creaminess. But cashew milk, soy milk, or even coconut milk (the carton kind, not canned!) would be fantastic too. Just pick your favorite!
How long do these last in the fridge?
They’re best enjoyed within 3-4 days. After that, the oats can get a bit mushy, and honestly, the flavor is just the freshest when they’re not too old. I usually make a couple of jars at the beginning of the week, and they’re perfect for breakfast through Wednesday or Thursday.
Can I make a big batch for the whole week?
Absolutely! This recipe is perfect for meal prep. You can easily double or triple the ingredients and make multiple jars at once. Just store them all in the fridge, and you’ll have grab-and-go breakfasts ready to go. It saves so much time during the week, believe me!
Nutritional Information
Just a heads-up, these numbers are estimates and can totally change depending on the type of milk and sweetener you use! But generally, a serving of these delicious Pumpkin Spice Latte Overnight Oats will give you around 350 calories, 10g of fat, about 15g of protein, and 55g of carbs (with a good 10g of that being fiber – woohoo!). You’ll also get roughly 25g of sugar and 150mg of sodium. Pretty great way to start the day, right?
Share Your Pumpkin Spice Latte Overnight Oats Creations
Alright, now it’s YOUR turn to get creative! I’d absolutely love to hear how your Pumpkin Spice Latte Overnight Oats turned out. Did you try any fun toppings? Maybe a twist on the spices? Snap a pic and share it with me, or just drop a comment below telling me all about it! Your feedback and variations totally make this blog even better. And hey, if you loved them, a little rating wouldn’t hurt either. You can find more yummy breakfast ideas over at my breakfast section! Happy oat-making!
Print
Pumpkin Spice Latte Overnight Oats
- Total Time: 4 hr 5 min
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A simple and delicious way to enjoy the flavors of a pumpkin spice latte in a healthy breakfast.
Ingredients
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
Instructions
- Combine all ingredients in a jar or container.
- Stir well to ensure everything is mixed.
- Cover and refrigerate overnight, or for at least 4 hours.
- Stir before serving. Add more milk if desired for a thinner consistency.
Notes
- Top with a sprinkle of cinnamon or granola for extra texture.
- Adjust sweetness to your preference.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 25g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 15g
- Cholesterol: 5mg
Keywords: pumpkin spice, latte, overnight oats, breakfast, healthy, oats, chia seeds, pumpkin puree