Description
A simple and quick recipe for chocolate protein overnight oats.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 scoop chocolate protein powder
- 1 tablespoon chia seeds
- 1 cup milk (dairy or non-dairy)
- 1/2 teaspoon cocoa powder
- Optional: sweetener to taste
Instructions
- Combine rolled oats, chocolate protein powder, chia seeds, and cocoa powder in a jar or container.
- Pour in the milk and stir well to combine.
- If using, add sweetener and stir again.
- Cover the container and refrigerate overnight, or for at least 4 hours.
- Stir before serving. Add toppings if desired.
Notes
- For a thicker consistency, use less milk.
- For a thinner consistency, use more milk.
- Add your favorite toppings such as berries, nuts, or seeds.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 10mg
Keywords: chocolate protein overnight oats, protein oats, overnight oats, healthy breakfast, quick breakfast, no-cook breakfast