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Cheesy Broccoli & Rice Bake

30-Minute Cheesy Broccoli & Rice Bake Your Family Will Devour


  • Author: LaraKitchn
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and easy-to-make cheesy broccoli and rice bake that’s perfect for a quick dinner.


Ingredients

Scale
  • 2 cups cooked rice
  • 2 cups chopped broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup milk
  • 1/4 cup sour cream
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, mix the cooked rice, broccoli, cheddar cheese, milk, sour cream, garlic powder, salt, and black pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Bake for 20-25 minutes until the cheese is melted and bubbly.
  5. Let it cool slightly before serving.

Notes

  • You can use fresh or frozen broccoli.
  • Add cooked chicken or ham for extra protein.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 35mg

Keywords: cheesy broccoli rice bake, easy dinner recipe, vegetarian casserole