You know those mornings? The ones where you hit snooze one (or maybe three) too many times, and suddenly you’re scrambling to get out the door? Yeah, me too. That used to mean either skipping breakfast or some sad, stale granola bar. But then I discovered the magic of the 5-Ingredient Avocado Toast Omelette! It sounds fancy, but trust me, it’s ridiculously simple and SO satisfying. It’s like a hug for your stomach when you really need it, packing all the creamy goodness of avocado toast with the protein punch of an omelette, all in under 15 minutes. Seriously, this recipe has saved my mornings more times than I can count!
Why You’ll Love This 5-Ingredient Avocado Toast Omelette
Seriously, this recipe is a game-changer for busy mornings or even a quick lunch! Here’s why it’s become my go-to:
- Lightning Fast: We’re talking about a delicious, satisfying meal ready in about 15 minutes total.
- Super Simple: Just five main ingredients and a few easy steps. No fancy techniques needed!
- Flavor Explosion: Creamy avocado, hearty toast bits, and perfectly cooked eggs – it’s pure breakfast bliss.
- Versatile Powerhouse: It’s not just breakfast; this works as a light lunch or even a speedy dinner when you’re just not feeling it.
Gather Your 5 Ingredients
Okay, for this amazing 5-Ingredient Avocado Toast Omelette, you really only need a handful of things. It’s all about simplicity! Here’s what you’ll want to grab:
- 2 large eggs
- 1/4 avocado, sliced up nice and pretty
- 1 slice of toast, cut into little bite-sized cubes (seriously, any bread you love works great – don’t fuss over it!)
- 1 tablespoon of milk (any kind is fine, it just helps make the eggs fluffy)
- A pinch of salt and pepper to taste
That’s it! Just five things to make breakfast magic happen.
Simple Steps for Your 5-Ingredient Avocado Toast Omelette
Alright, let’s get this magic started! Making this 5-Ingredient Avocado Toast Omelette is probably easier than you think. You’ll be sitting down to eat before you know it. This is a quick way to get that delicious avocado toast goodness into a super satisfying omelette.
Whisking the Eggs
First things first, grab a bowl. Crack in your two eggs, add that tablespoon of milk, and a good pinch of salt and pepper. Now, just whisk it all up until it’s nice and smooth. You don’t need to go crazy, just make sure it’s all combined and looks nice and yellow. Easy peasy!
Cooking the Omelette Base
Get a non-stick skillet heating up over medium heat. You don’t need a ton of oil, just a tiny bit, or sometimes I just use a little cooking spray if I’m feeling lazy. Once it’s warm – not blazing hot – pour in your egg mixture. Let it cook for a minute or two until the edges start to look a little set. Then, gently lift those edges with your spatula and tilt the pan so the uncooked egg can run underneath. This helps it cook evenly all the way through.
Adding the Avocado and Toast
Now for the fun part! Once the omelette is *almost* cooked but still a little soft on top, sprinkle your cubed toast and those pretty avocado slices over just *one half* of the omelette. This way, you’ve got something to fold over and tuck it all in.
Folding and Finishing
Carefully fold the empty side of the omelette over the filling. Let it cook for another minute or so, just until everything is tucked in nicely and the omelette is cooked through. You don’t want it to be runny anymore. Then, just slide that masterpiece right onto your plate. It’s that simple!
Tips for the Perfect 5-Ingredient Avocado Toast Omelette
You know, even with just five ingredients, a few little tricks can make this 5-Ingredient Avocado Toast Omelette go from good to absolutely *divine*. First off, don’t overcook it! Nobody likes a rubbery omelette. Keep that heat on medium, and that little shuffle of lifting and tilting the eggs really makes a difference. If you like a little zing, totally sprinkle on some red pepper flakes with the avocado and toast – it’s a game-changer! For even more ideas on changing things up, check out some other avocado toast variations. And trust me, a good non-stick pan is your best friend here.
Ingredient Notes & Substitutions
When you’re working with just five ingredients for your 5-Ingredient Avocado Toast Omelette, you want to make sure each one is working its best! For the toast, honestly, any kind of bread works. Sourdough gives it a nice tang, but a basic white or whole wheat is totally fine. Just cut it into little cubes so it tucks in nicely. As for the milk, I usually just grab whatever I have – whole milk, skim, even a splash of almond milk works if that’s what you’ve got. It just helps make the eggs a bit lighter and fluffier. If you don’t have milk, a tablespoon of water will do in a pinch, but milk really gives it that extra creamy touch!
Frequently Asked Questions About 5-Ingredient Avocado Toast Omelette
Got questions about this quick 5-Ingredient Avocado Toast Omelette? I’ve got you covered!
Can I make this vegan?
To make this vegan, you’ll need to swap out the eggs. A good option is a vegan egg replacement product, or you could try a chickpea flour batter. You’d skip the milk and just use water or plant-based milk. The avocado and toast are already vegan, so it’s just the egg base you need to rethink!
What other toppings work well?
While this recipe is amazing with just avocado and toast, feel free to get creative! A sprinkle of red pepper flakes is my go-to for a little heat. A tiny bit of cheese (if you’re not keeping it strictly 5 ingredients) is yummy, or how about some chives, a dash of hot sauce, or even some cherry tomatoes? Just remember to keep it simple if you want that super-quick meal!
How do I prevent the omelette from sticking?
The biggest culprit for sticking is usually the pan if it’s not truly non-stick or if it’s not heated properly! Make sure you’re using a good quality non-stick skillet and preheating it over medium heat for a minute or two before adding the eggs. A tiny bit of oil or cooking spray also helps a lot. If your omelette *does* start to stick a bit, gently work your spatula around the edges to loosen it before trying to fold.
Nutritional Information
Just a heads-up, the nutritional info for this 5-Ingredient Avocado Toast Omelette is pretty darn good! It’s an estimate, of course, since your exact ingredients might vary a smidge. But generally, you’re looking at around 350 calories, packed with healthy fats from the avocado, good protein to keep you full from the eggs, and some carbs from the toast. It’s a well-rounded little meal!
Share Your Creation!
Okay, now it’s your turn! I’d absolutely LOVE to see your versions of the 5-Ingredient Avocado Toast Omelette. Did you add a sprinkle of chili flakes? Try a different kind of bread? Snap a pic and share it in the comments below, or tag me on social media! Your creations inspire me, and it’s so fun to see how everyone makes this simple recipe their own. Happy cooking!
Print
5-Ingredient Avocado Toast Omelette
- Total Time: 15 min
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
A quick and easy omelette featuring avocado and toast, made with only five ingredients.
Ingredients
- 2 large eggs
- 1/4 avocado, sliced
- 1 slice toast, cut into cubes
- 1 tablespoon milk
- Salt and pepper to taste
Instructions
- Whisk eggs with milk, salt, and pepper in a bowl.
- Heat a non-stick skillet over medium heat.
- Pour egg mixture into the skillet.
- Cook until edges begin to set, then gently lift edges and tilt pan to allow uncooked egg to flow underneath.
- Sprinkle toast cubes and avocado slices over half of the omelette.
- Fold the other half over the filling.
- Cook for another minute until cheese is melted and omelette is cooked through.
- Slide onto a plate and serve immediately.
Notes
- You can add a sprinkle of red pepper flakes for a little heat.
- Use your favorite type of bread for the toast.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1 omelette
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 18g
- Cholesterol: 370mg
Keywords: avocado toast omelette, 5-ingredient recipe, quick breakfast, easy omelette, avocado recipe, toast recipe